Abstract wallpaper, consisting of triangles.jpg


Individual Psychotherapy
Green plant on a scandinavian cabinet with drawer and a cozy couch with pillows in a gray,
ADULTS (21+)

Psychotherapy provides a space for us to acquire insight and clarity, create new priorities, and gain the courage to change. I am committed to walk alongside you to find restoration in areas of your life that are distressed.

- Depression and anxiety

- Complex relationship issues

- Racial / Ethnic identity

- Work-career issues

- Divorce

- Feeling stuck


As we reach older age, there is a looking back to what and who we were that brings many feelings to the surface. Let me help with these life transitions.

- Depression and anxiety

- Life transitions / Retirement  

- Mortality issues  

- Aging parents  

- Complex relationship issues  

- Grief and loss

Seedlings are growing from abundant soil. And the hand of the old woman, and the man's han
Group Psychotherapy
Empty Chairs

As the saying goes, there is strength in numbers. As a member of a group, you will not feel alone. The following are some future offerings:

- Divorce

- Grief and Loss

- BIPOC Women

- Parenting

- High-Achieving Women

Healthcare Providers

As a member of the helping profession, I personally understand the stress experienced when we care for the mental and physical well-being of others. My practice has helped many professionals find a personal work-life balance. These professions include, but are not limited to, therapists, nurses, physicians, etc.

- Depression and anxiety

- Burnout

- Life-work balance

- Work / career issues

- Achievement pressures

People Hands Protecting Balance Between Life And Work On Wooden Seesaw.jpg
Psychological Evaluations
( Adults Only )
Filling Out a Medical Form
Contract Signature




Available to provide consultation and supervision to other Psychologists who are licensed in North Carolina or New York.

Notepad on Desk
Image by Max Williams
Let’s get started!

I truly believe that your overall well-being is an important aspect of feeling fulfilled in life. With the right support and tools, you can heal and live a healthier version of yourself. I would be honored to be part of that special journey.