Services
Individual Psychotherapy
ADULTS (21+)
Psychotherapy provides a space for us to acquire insight and clarity, create new priorities, and gain the courage to change. I am committed to walk alongside you to find restoration in areas of your life that are distressed.
- Depression and anxiety
- Complex relationship issues
- Racial / Ethnic identity
- Work-career issues
- Divorce
- Feeling stuck
OLDER ADULTS (55+)
As we reach older age, there is a looking back to what and who we were that brings many feelings to the surface. Let me help with these life transitions.
- Depression and anxiety
- Life transitions / Retirement
- Mortality issues
- Aging parents
- Complex relationship issues
- Grief and loss
Group Psychotherapy
As the saying goes, there is strength in numbers. As a member of a group, you will not feel alone. The following are some future offerings:
- Divorce
- Grief and Loss
- BIPOC Women
- Parenting
- High-Achieving Women
Healthcare Providers
As a member of the helping profession, I personally understand the stress experienced when we care for the mental and physical well-being of others. My practice has helped many professionals find a personal work-life balance. These professions include, but are not limited to, therapists, nurses, physicians, etc.
- Depression and anxiety
- Burnout
- Life-work balance
- Work / career issues
- Achievement pressures
Corporate Wellness and Engagements
- Workshops
- High-Touch Clients
- Lunch Series
Supervision/Consultation
Available to provide consultation and supervision to other Psychologists and Clinicians who are licensed in North Carolina or New York.